- Slay the Nemean lion.
- Slay the nine-headed Lernaean Hydra.
- Capture the Ceryneian Hind.
- Capture the Erymanthian Boar.
- Clean the Augean stables in a single day.
- Slay the Stymphalian birds.
- Capture the Cretan Bull.
- Steal the Mares of Diomedes.
- Obtain the girdle of Hippolyta, queen of the Amazon.
- Obtain the cattle of the three-bodied giant Geryon.
- Steal three of the golden apples of the Hesperides.
- Capture and bring back Cerberus.
1) You are not your name
2) You are not your thoughts
3) Know the best of yourself
4) Know the worst of yourself
5) Your rights and constitution - One of many
6) Your power and influence - One over many
7) Responsibility of power
8) Do not play their game
9) Recognise the source
10) Recognise the sequence
11) Sync with the sequence
12) Become the source